Description

This is a hard back version of the book ‘Tai Chi for Health’  and it is a very nice book talking about the basic warm up exercises, silk reeling energy, breathe, meditation, Tai Chi 18 Short Form created by Grandmaster Chen Zhenglei. The contents of the book are illustrated very well with very clear English translated by Master Liming Yue.

ISBN: 1-904719113
Total 208 pages at A4 size
Published by Chen Style Tai Chi Centre UK