Qigong Foundation Download For Beginners by Master Liming Yue
The Qigong Foundation was created by Master Liming Yue to give a simplified form based on authentic Chinese Health Qigong exercises and holds true to all the principles and philosophy of this the original form of Qigong. The Qigong Foundation exercise is short, easy to follow, and easy to learn making it excellent for beginners and people who have limited time. Yet despite its simplicity the form does not compromise any of the principles that have made the practice of Chinese Health Qigong famous throughout the world.
Media: Download – MP4
Publisher: Chen Style Tai Chi Centre
ISBN: ISBN 1-904719-26-0